All posts by Derek

Hair Removal Spray

Hair removal is a common problem with a lot of solutions. All these years, people resort to shaving, plucking, threading, and waxing for this purpose, as electrolysis and laser is still an expensive alternative.  Thanks to the introduction of hair removal spray, there is now a hair removal product that makes it possible to get rid of unwanted hair cheaply, painlessly, conveniently and quickly.

About Hair Removal Spray

The most common type of hair removal spray is a hair-inhibitor spray. This works to slow down the growth of hair and eventually stop the growth. The spray is absorbed by the skin and damages the hair follicles. During the first few uses, the hair removal spray can reduce the texture of new hair growth. With continuous usage, hair removal spray can end growth for a longer period of time. Hair removal sprays are best applied after waxing, shaving, and other hair removal methods. Another type of hair removal spray is depilatory. This kind works to remove hair and then works to diminish hair growth and texture. It goes the same way in working further to stop the hair growth completely.

Hair removal spray can be applied conveniently as it only needs to be sprayed directly on the target area. The amount of product you have to spray on the skin may vary from product to product. Hence, it is advised that you always check the labels prior to using one.

Photo by gemacabaero

Available Spray Products

Both the online and offline market offer different hair removal sprays for you to choose from. Some of the most popular sprays are the following:


  • Depil Silk Hair Removal Spray. This product works for those with thinner hair and unfortunately, not for coarser hair. This is manufactured by Idea Village and is priced $9.95. This is a kit that includes the hair removal spray and additional items such as towel for wiping off hair. In seven minutes of leaving the spray on the skin, the hair can easily fall off once the area is wiped off. One of the problems with this spray, however, is that it has an unpleasant smell that cannot be masked even by its cucumber and melon scent.
  • Kalo Hair Removal Spray. This is a hair removal spray inhibitor that can slow down hair growth in a few weeks of use. This product can be used by both men and women. Kalo hair removal spray must be rubbed on the skin after your preferred hair removal method. It must be rubbed three consecutive times on the skin in fifteen-minute intervals. The next day, the spray must be applied again the same way. Each application of Kalo hair removal spray can give you a 10 to 15 percent decrease in hair growth. This means, an over 50 percent hair growth reduction in six months. Kalo hair removal spray can work for common areas such as face, legs, underarms, back, chest, genital area, bikini line, and ears.
  • Veet Spray On. This is designed for women who need an easier hair removal process. This can be used in as easy as spraying a thin layer of the cream on the skin, waiting for a few minutes, and then wiping it off using the spatula that came with it. This is best used even for people who have sensitive skin on the legs, underarms, and bikini line.

Which hair removal spray product can you recommend to people with unwanted hair problems?

The Truth About Juice Fast Liquid Diet

Juice fasting is one type of liquid diet for weight loss. It is seen to have effective weight loss results as it involves the intake of fresh fruit and vegetable juices alone without any solid food. Besides being a diet for weight loss, juice fasting is also a body detox procedure. However, despite its claims of effectiveness, unfortunately, there are certain side effects associated with juice fasting. Take a look at the possible risks that can be encountered in line with trying a juice fast.

Side effects of Juice Fast

Temporary side effects of  the Juice Fast program include tiredness, headache, constipation, increased body odor, bad breath, acne, and hypoglycemia. Other more serious side effects include fainting, dizziness, heart arrhythmias, hunger, diarrhea, vomiting, low blood pressure, and kidney problems. In case you are trying this diet, you must discontinue the fast right away when you see these symptoms becoming even worse.

Juice Fast Causes Deficiencies

Moreover, juice fasting is not the best meal replacement diet because it can lead to deficiencies in certain nutrients. Since fruit and vegetables juices are consumed together with water or tea only, the body hardly gets protein and calcium.

Photo by curious flux

Not For People With Conditions

Also, juice fasting is not good for everyone. A lot of people are simply not advised to take advantage of juice fasting for weight loss. This includes nursing or pregnant women and children. People with existing medical conditions are not advised to juice fast, especially those with diabetes, kidney disease, impaired immune system, low blood pressure, cancer, epilepsy, addictions, and a lot of other conditions.

Consult a Professional

As a final tip, in case you really want to try juice fasting for weight loss, consider to get the advice of a professional first. Weigh in the advantages and the disadvantages that you can get out of the diet program and decide whether it will be for your benefit or not. Discuss as well with a professional the right ways on how to administer this diet for a safer and more effective weight loss approach.


The effectiveness of the diet is not questioned. A lot of people have claimed to have lost quite a bit of weight due to this diet. However, you need to be advised that there are certain downsides in terms of nutrition. Therefore, we would advise to only follow this diet for a few days in a row, after which you increase your intake of protein and calcium again.

Unknown Natural Appetite Suppressants that Work

Apples, oatmeal, green leafy vegetables, water, coffee, and tea are already considered the best appetite suppressant options these days, at least from the natural category. However, do you know that besides these foods, there are still several others that can work the same way for you? Here, find out more foods that can curb your appetite for sure.


Fennel seeds

Fennel Seed
Photo by The Adventures of Kristin & Adam
Aside from being a natural diuretic, fennel seeds can also reduce hunger and cravings. You can consider getting fennel seed tea all throughout the day and you will notice a slight energy boost as well. However, take note that too much fennel can be toxic.


When high protein foods are consumed, the body releases the hormone peptide YY, which is responsible for making you feel full. Since tofu is very rich in protein, this is one of the high protein foods that can be regarded as great natural appetite suppressant foods.

Kombucha mushrooms

P1280680Photo by Zero-XKombucha tea is available in a lot of grocery stores. This drink is known to be a strong appetite suppressant. For maximum appetite control, this tea is best consumed in between meals.

Pine nuts

24/365 - Pine Nuts
Photo by David DeHoey
Pine nuts can release the hormone cholecystokinin in the body. This hormone can release appetite suppressing hormones right after 30 minutes of consuming a food high with it. With this, you will feel full faster. A good way to enjoy pine nuts as an appetite suppressant is to sprinkle some over small portions of pasta and other dishes.

Ginger root

Ginger root and three Oranges
Photo by JimmyMac210
Chewing a few pieces of fresh ginger can suppress your appetite. The same is true for consuming ginger tea, ginger-flavored desserts, and chocolate-covered ginger slices.


This popular Korean mix of cabbage, chili pepper, onions, and radish is known to reduce your cravings to eat more. Chili peppers are known to contain capsaicin, which can reduce your appetite naturally. On the other hand, the vegetables in kimchi are high in fiber for longer satisfaction.

Have you heard about these food items before? Why don’t you try them and see how effectively they will work for you. If not, most likely you have still encountered some new and interesting foods.

If you have any additions, please leave them in the comments


Botox Injections Cost

a Botox injection is a cosmetic procedure that reduces or even eliminates facial lines and wrinkles without surgery. It targets the removal of frown lines, forehead creases, neck bands, and crows feet. It is gaining more popularity these days because it offers fast results and does not leave any scar. However, this is without mentioning the high Botox injection cost.

More than being a merely cosmetic procedure, Botox injections are also used to treat medical conditions such as muscle spasms in the face, twitching of the eyelid or blepharospasm, muscle spasticity, muscle spasms in the neck, and strabismus or proper alignment of the eyes. Hence, it is sometimes considered as a medically relevant procedure.

Details of life
Photo by viola5469

Average Botox Injections Cost

The average cost of Botox injections is 300 to 500 dollars per treatment. However, there are several factors that may affect the cost of your injection. This includes your geographical location, qualifications of the surgeon, time of the year, and how many injections you need.

If you check out how does Botox work, you will know its effects will last for only six months. With this, you need to add the re-injection expenses in your calculation of the overall price of Botox. This is especially true if you want to maintain the effects of the procedure all throughout your lifetime.

The explanation behind the high cost of Botox injection is usually associated with the price of the Botox vial that physicians purchase. One vial of Botox may be priced around 400 dollars each. This vial contains 100 units of injection, which can be enough for four to five treatments. If you take a closer look, with the 100 units contained in a 400-dollar vial, the cost of treatment must be cheaper than advertised. This is true because one treatment only require 20 units of injections. However, the problem here is that once the vial is opened, its contents must be consumed immediately, usually within a few hours from opening it. This makes the physician charge patients for almost the entire vial of the Botox for a single treatment, even if the treatment used 20 units only.

Cheap Botox Injections

With the above provided answer to the question of how much a Botox treatment costs, a lot of people simply cannot afford getting this treatment for such a high rate. Hence, a lot of them are looking for cheaper or discounted Botox treatments.

Though there are cheap offers for Botox injections in the market, they may not be worth a try. For one, Botox parties, which are offered by some practitioners today, may not be as safe. Botox parties involve inviting patients to come to the house of the practitioner so more people can share a single vial of the Botox. The more people sharing one vial, the less the price of the overall treatment will become. However, the downside of this setting is that the setup does not always allow for the best sterile environment. Safety is something for you to be extra aware of during such sessions of sharing a Botox injection treatment.

There are also clinics and spas that offer cheap Botox injections, usually $150 per treatment. However, the common problem with this kind of offer is that their Botox is usually over-diluted. This means that the injection can have only a minor effect and will not last very long. Another reason for a cheap procedure is the qualification of the practitioner. Several clinics can offer cheap services because they do not have to pay too much for an unskilled practitioner as compared to the fees appropriate for a qualified and skilled surgeon.

Botox injection is a cosmetic procedure that will always cost a lot. Even if there are cheap means, they are not always worth the risk. How about you, what is your take on Botox treatment as a cosmetic enhancement?


Best Epilator: How to Select One

There are various products available to remove hairs. One effective hair removal product of today is the epilator. However, finding the best epilator can be quite a challenge if you don’t know where to start your search.

It is very important that you plan on how much you are willing to spend on this device. This will help narrow down your choices. Although you would like to save on some money, cheap models may not give you satisfactory results. This is especially true if you have sensitive skin as some may be harsh and result in nicks and cuts.

Things to Consider when Shopping for an epilator

  • budget
  • type of epilator (wet and dry, cordless or corded)
  • speed settings
  • accessories
  • consumer reviews and testimonials

A wet and dry epilator is highly recommended for sensitive skin and they work very well under water. Consider how handy you want your epilator to be. A cordless one may be more convenient as it doesn’t have any wires that need to be plugged in. However, you would need to make sure that it has a good battery. One of the most important features of this product is its speed setting. Sensitive areas of the body such as the face and armpit only require a slow speed but dark and coarse hair needs a faster one. You also have to check the attachments that come with the product as some can be really beneficial. Take for example, the cleaning brush can efficiently remove trapped hair in between the blades. Lastly, you have to take the time to read some reviews. This will help you find the best epilators in town as you are getting first hand opinions from people who have already tried the products.

Top three best epilator for women

This list is based on the testimonials of women who have tirelessly search for the best hair removal method available.

Panasonic Close Curves Wet and Dry Ladies Shaver
this product guarantees a clean and comfortable shave because it is built with the sharpest pivoting blades that easily glides over hard-to-reach areas. It is very safe to use while you are in the shower and it also has a trimmer to attend to long and stray hairs. This epilator is designed to be hypoallergenic that will leave your skin feeling soft and smooth after shaving.



Emjoi Soft Caress Cord/Cordless Hair Remover
This epilator is very gentle on the skin. It efficiently removes even the tiniest of hairs to give you a flawless and hairless skin. It can work on black and coarse hair that depilatory creams cannot tame. In addition, the hair takes a very long time to grow back which will help you save time and effort.




Braun SE7281WD Xpressive Body System Rechargeable Wet & Dry Epilator
This product is said to be an ingenious invention in the epilator department. It is armed with features that will leave your skin feeling soft and smooth up to four long weeks. It has a pivoting head that easily adapts to the curves of the body to remove even the tiniest of hairs. One of its best features is its massaging system that softens the skin before and soothes it after removing the hair. It is very gentle and can be used in different parts of the body.

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Causes Of Grey Hair Explained

Are you seeing streaks of grey hair when you look in the mirror? Well, guess what. You may be growing older. Interestingly however, the causes of grey hair are not only related to aging in itself. There are a lot of other factors that can contribute to your hair losing its natural color. This article will lead you through discoveries about everything you need to know about you hair turning grey.

Grey Hair as a Result of Aging

To explain how aging can turn your hair to grey, it is important for us to discuss first what a hair consists of. Basically, there are three layers that make up a hair follicle. These are the cuticle, cortex, and medulla. The cuticle encapsulates the two other layers. It is a set of tightly woven and overlapping scales. The cortex is the second layer of the hair follicle representing the majority of the hair shaft.

Both the cortex and the medulla house the pigment cells that give the hair a unique color. A more popular color pigment, melanin, is housed in the cortex. Melanin is distributed to the hair follicles to give the hair some color. The color formation starts even before of birth depending on genetics. However, as one ages, the amount of melanin distributed to the hair shaft is gradually decreased. The melanin supply becomes less and less until the color eventually fades, turning your hair color into grey. Basically, the hair is not literally grey but transparent. In some cases, this condition is referred to as white hair.

Grey hair
Photo by blmurch

Premature Grey Hair: Grey Hair as a Result of Other Causes

Unfortunately, some people suffer from grey hair at a much younger age. This happens for several reasons. One of the most common causes of grey hair at a young age is a faulty diet. The lack of certain vitamins for hair growth in the diet, such as B vitamins, iron, copper, and iodine can greatly contribute to greying hair. For one, vitamin B12 can reduce the production of melanin in the hair follicles. Hence, B12 deficiency can cause premature hair greying. Other medical causes of white hair include vitiligo and thyroid disorders.

Moreover, mental worries such as stress and shock can also contribute to the greying of the hair. If you are stressed, there is extraordinary tension in the scalp. This interferes with the supply of the necessary nutrients essential for healthy hair.

Other causes of premature hair greying include heredity and improper care of the scalp. The latter involves an unclean condition of the scalp, frequently drying it with an electric dryer, the use of hair dyes, and washing the hair with too hot water.

Treatment of Grey Hair

The most unfortunate thing about grey hair is that there is currently no medical treatment or studies that are known to be effective in turning grey hair back to its former color. In fact, there is no research yet supporting the claims that it is possible for white hair to be treated in a way that is goes back to its normal color. Hence, the most common solution of people who want to hide the situation is through grey hair coloring.

However, as always, prevention is better than the cure. There are several means to prevent hair from turning grey. One great way is to eat a healthy diet. Your daily diet must include the necessary nutrients for healthy hair color such as B vitamins, copper, iron, and iodine. On the other side of the coin, you want to reduce certain ingredients in your diet: white flour, refined sugar, pastries, jams, jellies, and soft drinks.

Now you know that the causes of grey hair are not related to aging alone. There are a lot of other reasons why your hair may turn grey. Hence, as early as you have the chance, make sure you make ways to maintain healthy hair.  Don’t wait until it is too late before you act.

Share your experiences with grey hair in the comments.

Top Rated Stretch Mark Cream: Top Five Brands

Do you have stretch marks that you want to get rid off as soon as possible?  Do they seem to bother you as it limits the number of clothes that you can wear? Have you ever gone to beauty shops and searched for the best stretch mark cream? The battle for the best stretch mark cream in the market is endless. More pharmaceutical companies are producing it with claims that their products are effective. There is no specific evidence showing that these products actually do work. However, there are numerous preparations out there that can vastly improve the appearance of stretch marks and accelerate their disappearance. But what are the current top selling brands available in the market?

Photo by Jenn Raynes


One of the top selling stretch mark creams in the market is StriVectin-SD. Clinical studies have actually shown that this cream can improve the appearance of stretch marks. Ninety three per cent of subjects in a clinical trial who used StriVectin-SD found a reduction in the actual length and depth of their stretch marks as well as an improvement in skin texture. It acts well on both old and new stretch marks. You can use this product three times a day. Possible adverse reaction may include itching, slight redness and rash.


Another popular brand that is effective in treating stretch marks is Tretinoin (Retin-A). It improves the clinical appearance of early, active stretch marks. Tretinoin is a derivative from Vitamin A but is more effective since it thins the epidermis and penetrates into the dermis, the site of stretch mark development. Once it penetrates the dermis, it then increase collagen production that will eventually improve the skin’s texture and appearance. Possible adverse effects are stinging, swelling and redness of the skin. This product is not safe to be used by pregnant women.


The use of Mederma is also effective if the stretch marks are in its early stage of development. This product however, is safe to be used by pregnant women or while breastfeeding since this is derived from a natural product, onion extract. Recommended application is three to four times a week for around two months.

Cellec-C High Potency Serum

Another effective product, Cellec-C High Potency Serum works by encouraging fibroplasts to generate collagen and elastin fibers, which plays a big role in preventing the formation of stretch marks. It also uses 10% Cellex-C Vitamin C to promote skin health and collagen support, It is also safe to use while pregnant.

Palmer’s Cocoa Butter Formula Concentrated Cream

And lastly, Palmer’s Cocoa Butter Formula Concentrated Cream with Vitamin E. Though there is no evidence to prove the efficacy of cocoa butter or Vitamin E in removing or preventing stretch marks, women who have used it can attest that they are effective using the two ingredients. It is also a rich emollient that keeps your skin smooth and supple. It is very safe to use for pregnant women and is inexpensive.

With the choices given above, it is up to you to choose what is best or what will work for you. You have to keep in mind though that some products are not safe to use while pregnant or breastfeeding. Like any anti cellulite cream, not enough evidence can support their claims to prevent and diminish stretch marks. Consulting your dermatologist or your OB-Gynecologist will help you select what is best for you.